I'm Sierra de Mulder and I'm Sam Blackwell and this is just breakup a podcast about love, heartbreak and all the relationship advice you don't want but desperately need to hear.

We answer letters from listeners across the world all of whom are in some sort of

relationship pickle. And we're not just concerned about romantic relationships

either, whether it's difficulties with friends, coworkers, siblings, in-laws, and

the most important person in your life, yourself, we're here for all of them.

And I promise that we won't just tell you to break up unless you actually really need to.

Instead we might encourage you to set and hold firm boundaries and foster relationships with folks

who actually respect those boundaries.

Or leave somebody who isn't giving you what you want, even if they are objectively great. Or maybe you need

forgiveness for the mistakes that you've made in relationships past. Right or maybe

you just need to find ways to get over your ex without key in their car.

Yes. Listen I'm going to probably tell you to get over your X without key in their car.

Yes.

Listen, I'm going to probably tell you to shoot your shot.

And I will definitely tell you to block, block that person.

What we're really doing is trying to just offer our listeners affirmation and

acceptance because we are all just trying to do our best. Absolutely and

sometimes that best is just really shitty. Whether you're in a relationship pickle or somewhere along the slow, sometimes painful, always

rewarding journey of self-discovery, we're glad that you're here.

Join us for Head and Heart Work every Monday, Wednesday, and Friday,

wherever you get your podcasts.