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Healthful Pursuit Podcast

Welcome to Healthful Pursuit Podcast

Healthful Pursuit Podcast

Leanne Vogel

Alternative Health, Health & Fitness, Nutrition

4.62K Ratings

🗓️ 18 January 2023

⏱️ 5 minutes

🧾️ Download transcript

Summary

Welcome - This is a place for women who are looking to follow a low-carb diet whether that's 20 grams of carbs per day, all the way to 200 grams of carbs.

We're in the business of using low-carb to achieve our health goals while understanding that diet isn't the magic bullet to everything.

My goal? Help you see that a healthy life goes BEYOND just* following a keto diet - we get to the meat of your issues and provide tools to put your motivation into action.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, I'm Leanne, and I'm so glad you're here in my little corner of the internet.

0:07.0

Welcome.

0:08.0

I'm a certified holistic nutritionist and functional blood chemistry specialist, and if you're like, what is a functional blood chemistry specialist

0:16.1

what does that even mean well blood work is the testing of the cells in your

0:20.9

body it's the most intricate and also the least expensive way to check up on your health.

0:26.0

The problem is when you go to your doctor and you view the blood work with them, they're viewing the results diagnostically.

0:32.0

So I help bridge that gap by looking at your blood work

0:36.0

functionally and seeing where we can shift your diet and lifestyle to support the shift your cells need

0:41.2

to perform their best.

0:43.0

Common functional patterns that we're going to see in blood work

0:45.7

include chemical or toxin overload, parasites,

0:49.3

low stomach acid, liver support being needed,

0:52.2

stress, nutrient needs, mass cell activation,

0:56.0

protein needs, gut dysbiosis, low vitality, and so many more things.

1:01.2

Many of these are undiagnosable, meaning when you go to your doctor you say you feel terrible,

1:06.2

they're going to look at things, say you're fine, and then starts the ongoing process of feeling like you're just

1:12.3

missing the mark.

1:14.0

Since graduating from nutrition school in 2008, I've been on a quest to find answers that

1:18.9

moved the needle for people struggling to get a handle on their health. This is why I started

1:23.6

healthful pursuit, a blog that since its inception in 2010 has been dedicated to

1:29.2

delivering health information that goes against the common diagnostic narrative.

1:33.7

I'm always seeking the best care for myself and my clients.

...

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