Weight Loss Success Story: Kendra Sweet, MD, MS
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 6 June 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
If you’ve ever heard someone else’s weight-loss story and thought you could never have time for that, never make it work on your schedule, or never succeed for one reason or another, listen up.
In this episode, I’m introducing you to one of my Weight Loss for Doctors Only clients, Kendra Sweet, MD, MS. She has an incredible story and I think you’ll see a lot of yourself in her.
She’s here to share her weight loss story and the added benefits that it has had on her health, work, and personal life. She’s done so much work on her relationship with food, her emotions, her relationships, and more in the Weight Loss for Doctors Only program, and I can’t wait for you to hear all about it.
Topics covered in this episode include:
- How learning to manage your mind, body, and emotions can affect other areas of your life
- The kind of guidance you get in the Weight Loss for Doctors Only program
- Learning to maintain a weight rather than staying in the cycle of gaining and losing
If you could use a little inspiration or you just want to hear about the program from someone who’s actually done it, this is for you.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
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Want to know which podcast episodes to listen to next? Check out the Podcast Roadmap - your guide to the first 30 episodes to listen to. katrinaubellmd.com/start
Transcript
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| 0:00.0 | Hey there friend, Summer is such a good time to get caught up on podcast episodes. |
| 0:05.5 | I know I personally listen a lot more when the weather is better. |
| 0:09.6 | I even ran out of episodes of my favorite podcast recently and had to find something new to listen to. |
| 0:15.6 | If you're ready for more to listen to as well, I want to invite you to download my podcast road map. |
| 0:22.5 | It's a guide to the first 30 episodes of this podcast that I recommend you listen to when |
| 0:28.2 | you're first getting started. Or maybe you've been listening for a while, but now you're ready to |
| 0:33.3 | start applying what you've learned. The podcast road map takes the guesswork out of which episode |
| 0:39.2 | to listen to next. Start applying what you learn in each episode and start noticing results. |
| 0:46.0 | The best part is that the road map is free. So just go to katrinaubelmd.com forward slash start |
| 0:54.3 | to download it now. Again katrinaubelmd.com forward slash start. Now on with the show. |
| 1:09.9 | Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, |
| 1:13.8 | Master Certified, Life and Weight Loss Coach Katrinaubelmd. This is the podcast where busy |
| 1:19.6 | doctors like you come to learn how to lose weight for the last time by harnessing the power of your |
| 1:25.2 | mind. If you're looking to overcome your stress eating and exhaustion and move into freedom around |
| 1:30.5 | food, you're in the right place. |
| 1:38.8 | Well, hello there my friend. Welcome to the podcast. So glad to have you here today. I have a really |
| 1:45.8 | fun episode for you. I want to introduce you to one of my Weight Loss for Doctors Only clients. |
| 1:51.7 | Her name is Kendra Sweet. She is a physician in Florida and she is someone who has just a really |
| 2:00.0 | incredible story and is also just a really normal person. I think that when we are doing this work |
| 2:06.9 | it's really easy for us to think that we can only have success if we hire a personal chef or |
| 2:14.6 | we hire a personal trainer or we have someone who runs our whole life for us. I know I used to have |
| 2:19.8 | those thoughts. Like sure I could do all of that if that's all I had to focus on. There's no |
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