Weight Loss & Management, Skincare As We Age, & Loving Yourself Ft. Katie Moyer

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 22 May 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

703: Today, we're sitting down with Katie Moyer. Katie has been a professional makeup artist for over 20 years, working with celebrities and national brands. On Instagram, @makeupandskinforkatie, she talks about all things beauty procedures, skincare, and makeup. She joins us today for a conversation surrounding personal weight-loss transformations, fixing your relationship with food and exercise, and the journey to self-love. She also discusses all things makeup, skincare, and skin treatments.

To connect with Katie Moyer click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

This episode is brought to you by Salt & Stone

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This episode is brought to you by Nike

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This episode is brought to you by Branch Basics

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production.
0:04.7	She's a lifestyle blogger extraordinary.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.1	And now Lauren Evertz and Michael Bostick are bringing you along for the ride.
0:16.0	Get ready for some major realness.
0:18.0	Welcome to the skinny confidential, him and her. I started, I was 233.
0:25.0	I just started with the calorie counting.
0:30.0	I lost way more than the pound a week, and that's just an indicator that I was
0:35.0	eating above and beyond even maintenance level at 233. Slowly but surely I
0:40.0	started doing just different weight exercises that were like group fitness and I was like this is
0:47.0	really boring because I got I had gotten into that like adrenaline like having to do really high intensity all the time from the classes and just
0:55.4	cardio and this felt like a lot of standing around but even after those two
1:00.2	weeks I had like four people tell me what are you doing like I can see
1:04.7	definition which I myself couldn't see but other people were noticing and I'm
1:08.8	like damn it it's working and then I fell in love with weightlifting. This is one of those episodes that just hits.
1:18.0	I know you guys are going to love Katie Moyer. I actually was served her on
1:26.4	Instagram. She came up on my feed of a reel of how to do makeup if you're over 40. And I started following her, I found the topic so niche and
1:36.5	interesting, and I just sort of fell in love with her. She really is well-rounded.
1:42.8	And I think that's what you'll get out of this episode, a really well-rounded conversation.
1:47.1	We're going to talk about her weight loss transformation, lacking discipline, getting
	...

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