4.5 • 14.5K Ratings
🗓️ 24 May 2024
⏱️ 54 minutes
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0:00.0 | The following podcast is a dear media production. |
0:04.7 | She's a lifestyle blogger extraordinary. |
0:07.5 | Fantastic. |
0:08.5 | And he's a serial entrepreneur. |
0:10.8 | A very smart cookie. |
0:12.1 | And now Lauren Evertz and Michael Bostick are bringing you along for the ride. |
0:16.0 | Get ready for some major realness. |
0:18.0 | Welcome to the skinny confidential, him and her. If you think about this, if you go outside most days and you ask five people to guess what temperature it is, |
0:30.0 | you're all going to guess, no one's going to say 90 and the other person says 60. |
0:34.0 | Because you literally have temperature sensors built into your skin. |
0:37.0 | You know if we go into a rainforest, it feels very humid. |
0:39.7 | If we go into a dry sauna or the desert, it feels very dry. When someone says it's stuffy or I just |
0:43.9 | need fresh air that just means the CO2 is really high which means the oxygen is not |
0:48.0 | great. There's been a million studies whether it's the performance of |
0:52.1 | chess players SAT scores the list goes on, like human performance |
0:56.4 | goes way down when the air quality is poor. |
1:00.0 | This episode is wild. |
1:02.9 | You are going to learn about air and how important the quality of your air is. |
1:09.2 | I learned so many things that I was not aware of when it came to air quality. I picked up so many tips and |
1:15.1 | takeaways that I could apply to my own life. We all obviously breathe air. We want to be breathing the best air. |
1:21.7 | I became fascinated with the subject of air after we had Ryan from |
1:25.6 | Test My Home on our podcast. He talked about all the toxins and molds and |
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