It's time for a commercial message from Inghams Walking, where you set the pace on a stay-and-walk holiday.

Cast your mind back, Trish, to when I said we should take a road trip together in a massive RV across America.

And you said, absolutely not. We'll kill each other.

Yes, I do remember that.

But guess what? I have found a holiday, which would suit us both because it involves one of our favourite

activities walking. Oh yes, we do love a walk. Tell me, where am I going? What do I have to do?

Well, we could go and walk the Ingham's Way on a stay and walk holiday in Europe. It's the perfect

trip for us because the award-winning Ingham's Walking creates a holiday where you don't have to move hotels

or carry gear between one point and another. We can walk as much or as little as we want to

from our hotel, get to explore the local area, and we get to enjoy everything else we love to do on a

holiday, like a post-strol G&T, for example, Trish. We can walk with or without a guide and at our own pace.

Ingham's Walking has a choice of 75 resorts in eight countries, which you travel to by plane

or train. Well, how fantastic this sounds like there is something for everyone. Absolutely.

The walks are created to suit all abilities and interests. We also get insider tips, things like secret lunch spots from their destination experts

who are either in resort or just a phone call away.

This makes Ingrams walking a great choice if you want to go solo with a family or perhaps

a podcast host you've known for 25 years.

If our lovely listeners would like to walk the Ingham's Way to

and find out more at ingams.com.uk forward slash walking.

Ingams.com.uk forward slash walking.

Time for a commercial message from Zoe, the gut health scientists.

Now Lorraine, I feel it is time for listeners to get an update on a Project

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