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Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Weekend Food Prep

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life Show

Society & Culture

4.6530 Ratings

🗓️ 27 January 2022

⏱️ 25 minutes

🧾️ Download transcript

Summary

Christine has received a lot of questions about how she approaches weekend food preparation…especially a week’s worth of green smoothies that don’t separate (OMG so many questions!). In this episode, Christine shares how she thinks about food preparation, what she makes (including easiest, easy, and a bit more effort categories), and how she fits it in with other weekend activities. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.

0:13.5

Through episodes with me, your host, Christine Coe, and a range of super smart, compassionate, and thoughtful guests,

0:19.8

you will come away with big picture insights and practical ways to declutter your home,

0:24.7

schedule, and mental space without getting bogged down by perfection.

0:28.4

I have always believed that small moments and actions matter tremendously.

0:32.9

My goal is to help you find agency and space in your life through doable baby steps

0:37.4

that will leave you

0:38.2

feeling accomplished instead of overwhelmed.

0:41.9

Hello, friends.

0:43.1

I am so delighted today to be talking about one of my very favorite subjects, food.

0:48.4

And before I do that, I just wanted to call out two quick things.

0:53.1

The first is I have received just the loveliest

0:56.4

comments and messages about my first solo episode of 2022. It was about sustainable habits and

1:03.4

joyful goals. And I'm just super grateful. And it's interesting, there's something that somebody

1:09.5

shared with me that I had not even thought of.

1:12.3

And this person commented about how Edit Your Life had always felt like they were eavesdropping

1:17.4

on my friendship with Asha.

1:19.8

And now it feels like I'm talking directly to them.

1:22.8

And that comment just kind of stopped me in my tracks.

1:25.3

You know, I just hadn't thought of it that way and what the

1:28.1

experience would be like perceptually. So that's really cool. So thank you to the person who shared that

1:33.5

with me. The second thing I wanted to call out is I hope that you enjoyed last week's episode

...

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