And they are some our guide for Marmite first timers. First toast your pillowy soft bread.

Push that.

Liberally spread that butter. Stroke that Marmite open.

Dip that knife and spread that. Don't overload.

And taste that. Marmite. Love it.

Hate it. Get it on.

I am Sarah Jane case and this is Anya Graham and coffee.

Today's podcast is brought to you by HydroJud. You all need to get your hands on the water bottle that everyone is talking about.

One of my new favorite items and I've officially gotten my kid on board as well.

The HydroJud. These durable and reusable jugs hold more than a half a gallon of water.

So you will stay hydrated all day long. Say goodbye to filling up your tiny water bottle every hour and hello to your HydroJud.

The HydroJud has over 40 different combinations to pick from.

So you can pick a sleeve that has an adjustable strap and carry your HydroJud anywhere you go.

I love how I can take this jug anywhere with me and stay hydrated.

I am the kind of person who feels like I have entered the desert if I am without water at my ready.

Like I need water with me at all times. And maybe that's because of the amount of coffee that I drink, but I stay thirsty.

And so I need that HydroJud. I need a big old jug of water and I like to fill mine up two times a day and get a good gallon.

And I know if I finish two of these, I've had a gallon of water every day, roughly 60 million plastic water bottles are thrown away.

So by choosing HydroJud each day, you're becoming part of the movement to stop the waste. You're making a difference.

Aside from the convenience function and environmental help, it's just a good look and water bottle.

Like you can pick out whatever color or design you want and your sleeve. It just it looks really cute.

I wish you could see like all the bright and bold colors they have, which you can if you go check out their website.

...