4.9 • 3.6K Ratings
🗓️ 23 December 2022
⏱️ 78 minutes
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0:00.0 | This episode is sponsored by BetterHelp. |
0:03.7 | Listen, it's that time of the year. |
0:05.6 | We need some help to reflect on ourselves. |
0:07.7 | What have we learned? |
0:08.7 | What do we want to learn? |
0:10.2 | Where can we grow? |
0:11.7 | I think the best way to do that is with |
0:14.0 | an unbiased, licensed, professional and |
0:17.1 | the easiest way to find one is via BetterHelp. |
0:20.1 | Listen, navigating any of |
0:21.7 | lives challenges can make you feel unsure, |
0:24.0 | whether it's a career change in |
0:25.4 | your relationship, becoming a parent, |
0:27.8 | what to get your family for Christmas. |
0:30.3 | Listen, we've all got things that are on our mind |
0:33.3 | and we need somewhere to go and put those things. |
0:35.6 | So we don't get all like boiled over and |
0:38.4 | freaked out over the simple things and |
0:40.7 | the things that should be making us happy. |
0:42.3 | Like why are they freaking us out? |
0:43.9 | It's because we have all these unresolved things we haven't |
0:46.0 | thought about. |
... |
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