We're Spiraling: Money Shame, Comparison, Marriage, Kids & Different Timelines

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 9 December 2022

⏱️ 138 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Instead of an interview today is a mashup of two episodes of Spiraling, the podcast I co-host with Serena Wolf about mental health and anxiety. The first part is from the middle of the current season, where we discuss navigating different timelines and expectations from ourselves and society. Part two is our goofy reintroduction episode where we each share favorite books, drinks, songs and more.

Transcript

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0:00.0	Hi.
0:01.0	Let it out.
0:02.0	Let it Out.
0:27.3	I am Katie, and usually I interview people, but today I'm actually airing a mashup of my second podcast.
0:35.1	Some of you may listen to it.
0:37.2	Maybe you listen to both. Maybe you just found
0:40.3	this show recently, let it out, and have no idea that I co-host and produce a second podcast
0:47.6	with my friend, the author and chef, Serena Wolf. That show is about mental health, specifically anxiety, and it's called spiraling.
0:58.6	We started it in 2019, and I would come over to her apartment once a week, and we would talk about mental health, and eventually we started recording it.
1:08.3	And here actually is a clip of us talking about that during the first episode of this season, which is season four.
1:17.9	So this is the first few minutes of the first episode of season four.
1:23.7	Is that correct?
1:24.2	Oh, that is correct.
1:26.3	Right.
1:26.6	We started this in 2019. So welcome back to
1:31.1	spiraling to everyone who's been along for this wild ride with us over the last very wild
1:36.6	collectively three years, very wild personally for both you and I three years. A lot has changed. A lot
1:43.2	is still the same. We're going to get into some of that
1:45.2	today. What hasn't changed is that it's so much fun. And I guess something that has changed.
1:52.2	I was thinking about this on our unrecorded pre-show that we do every time we record where we
1:59.0	hang out for an hour, used to be in person. And it's so cool that I'm
2:04.3	so much closer to you than I was in 2019 when we started this. It is so hilarious to me. And I
	...

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