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No Shame In A Gain

We’re So Vain

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7813 Ratings

🗓️ 30 April 2026

⏱️ 52 minutes

🧾️ Download transcript

Summary

It’s weigh-in week! Can we possibly lose weight in a month that includes Easter!? Plus, are you dieting for looks or health? Who is the most vain on the podcast? And a deep dive into pease pudding! 


Send us a voicenote: 07468 286104

 

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


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Transcript

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0:00.0

Welcome to the podcast that teaches you there's no shame in a gain.

0:10.3

If you are someone who sits in your diet club guaranteeing a £3 loss only to come in with a £2 gain, you are one of us.

0:19.4

That opener was written by Tim from my slim shadies. Oh, nice.

0:26.0

That's the sort of week. He is, yeah. Okay. He was like, oh, you want, I've got a script for you.

0:30.6

I was like, okay, great. Very happy. Send intros our way. Fine. One less thing for us to do.

0:35.9

Not a problem. I am Joe and with me is Victoria.

0:39.9

Hi. I'm producer Paul is here. Not sure I'm happy with you delegating any more work, Joe,

0:46.2

on this podcast. Why? I'm spinning a lot of plates. I'm very busy girl. I'm spinning a lot of plates. I'm still trying to exercise as well as plate spinning. There's a lot of plates. I'm very busy girl. I'm spinning a lot of plates. I'm still trying to exercise as

0:56.7

well as plate spinning. There's a lot of things going on. So Tim is the new writer on this

1:01.7

podcast for free. That is fine. Okay. Try and do it in fewer words next time, Tim.

1:08.2

You think it was too long? Oh, Tim. Yeah, a bit wordy. Do you know what's great about this, Victoria, is because Tim's written that, and I thought it was great, and it was really nice of him to do it, and he deserved a bit of credit. Yes, absolutely. What this has done is it's shown everybody how we get treated whenever we do any work, by Paul. Yeah, welcome to our life. Yeah, absolutely. He moans that there's too much to do, but then won't delegate it himself either. So then we have to also deal with that. As soon as you lot do any work, then I'll start telling you how good it is. Victoria, don't you? I'm not, I can't. It's fine. It's fine.

1:45.1

Just let him live in his dream world.

1:47.2

Hi, Paul.

1:48.0

If we said hello to you.

1:49.0

Hi, hi, hi, hi.

1:50.1

I think so, yeah.

1:51.2

Coming up, our monthly results for our weighings.

1:56.8

Our diet team results as well.

2:00.6

And, guys, we will deep dive into peas pudding from an expert.

2:08.3

A peas pudding expert is on the show.

2:13.3

The topic on this episode has been suggested by one of Victoria's diet teams.

2:19.7

Again, it feels like it's delegated.

...

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