We're Rewinding Over The Holidays 🎄

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 4 December 2022

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, Sleep Wave listeners! As the holidays are coming up, Billy and I are going to be taking a little festive vacation. We absolutely love creating our Sleep Wave episodes, but we think a breather will help us recharge ready for even more meditations in 2023 🧘‍♀️ Whilst we’re away we’ll be re-releasing some of our favourite episodes from Season 1, which maybe you missed or maybe you’ll just enjoy listening to again. Either way, we hope you have a fantastic holiday season and thanks so much for your support this year. Upcoming Rewind Episodes ⬅️⬅️ Relaxing Into Your Truth - Monday, 12th December ✨ As Steady As A Mountain - Monday, 9th January ✨ Get Sleepy In The Hawaiian Rainforest - Monday, 16th January ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we begin, I wanted to let you know about the best way to get a perfect night's sleep.
0:05.6	With SleepWave Premium, enjoy an ad-free experience,
0:09.4	two exclusive bonus episodes a month, as well as our back catalog of premium content.
0:15.2	Your support really helps.
0:17.3	Sign up, takes two taps, so please click the link in the show notes.
0:21.6	But now, it's time for a quick word from our sponsors who make this free content possible.
0:27.5	Hello, I'm Ian Stirling, and I'm with one of McCain's farmers who grow their potatoes.
0:31.3	Hang on, these are odd-looking potatoes.
0:33.5	That's kale, Ian.
0:35.1	You do know you need potato to make chips, right?
0:38.0	Yes, but we don't just grow potatoes.
0:40.1	We actually rotate different crops to help keep the soil healthy.
0:43.0	So we eat McCain chips. I'm helping do some good.
0:46.0	Exactly, yeah.
0:47.0	You're supporting the move to regenerative farming.
0:49.9	By the way, I do know the difference between kale and potatoes.
0:53.5	Of course you do.
0:54.8	McCain, let's all chip in.
0:57.9	I mean Stirling, and today I'm at a McCain potato field.
1:01.1	Being chased by a massive wasp!
1:03.6	It's just a lady bird, Ian.
1:05.4	Well, it had a real wasp, and our J.
	...

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