We're Going Streaking

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 7 July 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Run streaking, that is. In today's episode, Matt and Doug discuss the pros and cons of habit streaks, their experience with 50+ day streaks, and how they can transform the way you train, eat, and thrive.

Transcript

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0:00.0	This episode is brought to you by Everly Well.
0:01.9	Everly Well is digital health care designed for you,
0:04.4	all at an affordable and transparent price.
0:06.6	With over 30 at-home lab tests,
0:08.3	you'll be able to choose the test
0:09.4	that makes the most sense for you to get the answers you need,
0:12.0	like the Women's Health Test or Food Sensitivity Test.
0:14.7	Everly Well is offering a special discount
0:16.4	of 20% off an at-home lab test
0:18.6	at EverlyWell.com slash no meat.
0:22.0	This episode is also brought to you
0:23.2	by our new complement daily greens
0:25.6	with five science-backed greens for powerful benefits.
0:28.2	Go to nomeadathlete.com slash daily dash greens
0:31.5	to learn more and say 15% when you subscribe today.
0:34.6	Hi, this is Hope.
0:35.8	This is Farine.
0:36.7	Hi, this is Katie from Washington, DC,
0:39.0	and you're listening to No Meat.
0:40.3	F-E-F-E-F-R-D-O.
0:41.4	.
0:49.1	Do you have a next Fourth of July?
	...

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