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Hi, this is Hope.

This is Farine.

Hi, this is Katie from Washington DC and you're listening to No Meat at the radio.

All right.

Well, let's dig in.

Fritz Hortzman, thank you so much for joining us today on No Meat at the radio and forgive

me and I hope our community will forgive me.

I have been dealing with something like the flu all week and I am extremely congested.

So I'm going to mute myself and be blowing my nose but I didn't want to miss this opportunity

to dig into the wealth of information that you can provide as you've been coaching tens

of thousands of vegans to get healthy in different ways as the founder of the game

changer academy and obviously a publisher of all sorts of incredible information on your

social media platforms where you have hundreds of thousands of followers.

So Fritz, thank you so much for making the time and welcome to the show.

Hey, Matt.

Thanks so much for inviting me on to the show on to the episode and thanks also for for

taking the time though you are a bit congested and it just shows that you really care about

...