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can be founded at avanti westcoastcoastcoastcoast co.uk forward slash plan this is the bird show so the mayo

clinic this morning is like hey all right you know that's a pretty good indicator of if you're in good

shape or not is how many pushups you can do.

And they list how many you should be able to do at a certain age to consider yourself in good shape or not.

Oh, is this going to happen during the commercial break?

I wasn't going to call you on the carpet on it. I was just going to ask you, how many can you do?

And then I'll tell you if the Mayo Clinic says that you're in pretty decent shape.

Does it have to be like a traditional push-up?

It can't be like on the knees?

No, it has to be a...

I would think it would have to be a real one.

...