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The Diary Of A CEO with Steven Bartlett

We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.613.2K Ratings

🗓️ 19 May 2025

⏱️ 126 minutes

🧾️ Download transcript

Summary

Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’. He explains:  The number one common food that feeds cancer cells The surprising link between salt and accelerated aging How poor sleep is connected to belly fat The hidden health risks of microplastics in your diet How sugar quietly fuels chronic diseases 00:00 Intro   02:28 What Will People Out of This Conversation?   03:14 What Key Diseases Correlate to Diet?   04:35 Where Is Our Society at with Health and Food?   08:06 How Cancer Works in Our Body   14:50 How to Lower Your Risk of Cancer   16:09 Foods That Fuel Cancer   17:56 Debunking “Superfoods”   18:39 Risks of Electrolytes   19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars   21:26 Alcohol   22:08 Risks of Drinking Alcohol   22:43 How Does Stress Impact Immunity?   24:50 The Relationship Between Stress, Sleep, and Sickness   26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System   28:00 Deep Sleep Clears Your Mind and Burns Fat!   30:01 Why Are Cancer Cases in Young People Increasing?   32:54 Microplastics in Our Bodies   37:15 How Can I Lower My Exposure to Microplastics?   37:53 Benefits of Green Tea—but the Danger of Teabags!   40:17 Which Tea Has the Best Health Benefits?   41:32 Is Matcha Good for Me?   42:32 The Link Between Cured Meats and Cancer   46:10 My Personal Story with Cancer   58:50 Groundbreaking New Studies with AI   1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria   1:09:01 What’s the Best Food Diet?   1:13:04 Why Is Japan Considered One of the Healthiest Countries?   1:16:29 The Different Body Fat Types and How They Affect You   1:29:41 Visceral Fat: Dangerous for Cancer 1:38:32 The Link Between Fat and Coffee 1:41:43 Is Fasting Good for Fat Loss? 1:46:28 Brain Diseases 1:52:45 Food Is Medicine 1:54:20 Should We Use Food Supplements? 1:57:15 The Superfoods Helping Our Body 👀 28.05.2025. Be the first to know: https://bit.ly/circle-mp Follow Dr William:  Instagram - https://bit.ly/4krzrR2 Website - https://bit.ly/3SaLlmb  Youtube - https://bit.ly/4doaaox  You can purchase Dr William’s book, ‘Eat To Beat Your Diet’, here: https://amzn.to/44HiE7Z  Research Document: https://bit.ly/3SaYwUg The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Notion - https://notion.com/doac Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I've had patients go from stage four cancer to stage zero. So I have now seen where the end of cancer is coming from. I've seen how the war is going to finish. And here's how.

0:10.5

Dr. William Lee is a Harvard trained physician and medical scientist.

0:13.6

Whose work is revolutionizing the way we understand. And fight some of the most devastating diseases facing our world today.

0:20.7

I'm going to give you a brand new view of thinking about cancer.

0:24.2

And this is shocking to some people to hear, but every 24 hours, there are 10,000 mistakes that are made in your body.

0:31.1

Each of those is a microscopic cancer.

0:33.4

But the reason that we don't become more sick from all kinds of diseases, including cancer,

0:38.0

is because our body is hardwired with its own health defense systems.

0:42.5

But here's the problem.

0:43.7

We are presently seeing the fallout of some of the not-so-good moves that we made in the

0:48.6

1950s and 60s and 70s.

0:50.2

For example, people might consume as much as a credit card with a plastic every single week, which is very worrying.

0:55.9

And I won't tell you why.

0:57.2

But there's also the foods you eat, which contributed taking your health defenses down.

1:01.2

But the good news is that you can actually put shields up as well.

1:03.6

So this is our experiment, and we're trying to discover drugs that could be developed as cancer treatments.

1:08.3

So we said, let's remove half of them and let's swap them out

1:10.9

with food. I was a skeptic. But when I saw these results, it made my jaw drop. Because the holy

1:17.7

grail in the pharmaceutical industry is to find something that can kill cancer stem cells. And we don't

1:21.6

have a drug that can do that. Turns out Mother Nature beat us to the punch. And there's more than 200

1:25.8

foods that I've studied that can actually starve cancers. And if you had to pick five based on the science you've seen,

1:32.1

what would those top five be? The good news is that it's food that we can eat every single day.

...

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