We Are All Connected | Soothing Hypnosis for Insomnia

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 30 July 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want to get woo woo here, we are also all made of energy, and that energy moves beyond the confines of our bodies… As much as we may seem to be at odds, we actually need one another because we are part of a bigger whole. And that's nice to know. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:22.0	Thank you everyone for being here.
0:25.0	I actually went to a Rolling Stones concert last night, so I'm surprised that my voice is holding up, and I think I may be going deaf.
0:32.0	But, wow, wow,
0:35.6	wow, throwing stones are 80.
0:38.6	And it was really amazing to be in a stadium with, I don't know how many people, maybe almost 100,000 people, and feeling such connection and that these guys were creating that connection.
0:59.9	It was an amazing experience, a little loud, but really amazing.
1:07.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
1:14.0	Tonight's episode of Sleep Magic is brought to you by simple skincare.
1:18.0	As you know, one of our main pillars on the show is self-love,
1:22.0	taking the time to put your mind and body first.
1:24.8	And that's why I love taking a few minutes a day to enjoy my simple skincare routine.
1:30.8	There's so much information out there, but the simple truth is that your
1:34.2	skincare routine doesn't have to be complicated to be effective. I use a three-step
1:38.7	routine with simple. I cleanse with their moisturizing facial wash, which is personally a favorite product of mine.
1:45.8	I treat with our hyloronic acid booster serum, and then I use our hydrating light moisturizer. That's all. It's a three-step routine that leaves my skin
1:56.7	feeling clean, fresh, and glowy. So give your skin some love. Search simple skin care on Amazon.
2:05.3	This episode is brought to you by Shopify. Looking to start a side hustle or become your own boss. Do it with Shopify.
2:11.5	Whether you're selling succulents or stilettoes, Shopify has the industry leading tools to help you create, control and grow your own business. So get serious about selling and get Shopify today. Sign up for a one pound per month trial period at Shopify.
2:24.9	co-de-ek slash special offer or lower case.
2:28.0	That Shopify dot co-de-e-k-e-k slash special offer. Special Offer. And speaking of being connected, we here at Sleep Magic have been hearing from you guys,
2:40.6	from people all over the world. So thank you for that.
	...

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