The night is on shame and blame

is on shame and blame

so here we go Shame and blame and blame.

So here we go.

The brain is responsible obviously for keeping us alive, surviving, and it does that in a number of ways.

Your midbrain is primarily responsible for the impulses that help you survive immediately,

help you detect and escape and flee from threats.

Help you to fight off enemies that you can, help you locate and attain shelter and food and places to sleep safely. and

places to sleep safely. So you have at your disposal the sympathetic nervous system, the brain stem, cortisol,

adrenaline, a whole host of systems to help you survive

and of course other systems to help you breathe, regulate homostatically.

Okay, we'll just toss that all aside.

That's just the basics of staying alive.

Then there's a part of the brain largely situated in the right hemisphere that allows you to sustain secure relationships with other people.

What the Buddha called Meitah,

the importance of having reliable friends, people that you can trust, people that you know will be

there to create a secure base where you can share and disclose the stresses in your life and the Buddha has many wonderful

beautiful suitas where he describes a friend as being someone that you can

assume will be there, will help soothe you when you've been experienced

woundings in the world you can count on who will not judge you, who will not,

judge you, who will not, people who will not abandon you when you down and out. This realm is also called the Chita. It's the realm largely of the

brains, the circuits of the brain's right hemisphere which are largely unconscious and they work.

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