Amazon's got the best deals on Black Friday.

Oh, the best deals are on Cyber Monday.

Friday comes first when it comes to saving.

Mondays are at the rate for what you've been creating.

Deals so good it'll feel like stealing real cool message could you make it less

appealing what's with the beef you can get that too what you call us what's triggering

you in Shenver Day your gone. You'll save a bunch at Amazon

On Black Friday that's time of Monday too

Hey welcome back to another episode of the Brown Girl Self Care

podcast. I am the host of the show. My name is Bree and I run the

Brown Girl Self Care page in case you are new here and this is your first time

listening to an episode first of all thank you very much for listening I

appreciate that but what I wanted to say is that just so you know this is a space created for us where we can be free and unapologetic about our needs and self-care and self-love and healing and all that good stuff.

So while you're listening, I always ask that you just put aside that guilt that you might be

feeling for even taking a know a few minutes for

yourself to even listen to the podcast like this is a guilt-free zone and we do get all

the way real so like I said I really appreciate you tuning in. I'm so happy to see another Monday morning, which is great. My

Mondays these days, they have not been as crappy as they used to be.

I, for now, am not working a 9 to 5, so I no longer cringe on Sunday nights. Actually, I'm cringing for other reasons, but not because it's Monday.

So I think the biggest thing I've learned so far since quitting my job is that the things that you focus on or that you I guess fear for lack of better words or things that really just kind of pop out at you and kind of just stress you out.

They shift once you make changes.

So like my 9 to 5 was just like this big monster that was hanging over my shoulder, you know, looking over my shoulder and now that I am right now not employed, you know, now there's other monsters that just kind of like lurking in the shadows so it's just like that shift in awareness is just the more you grow and expand and and put your your efforts out into the world things shift so I'm learning that nothing is ever

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