Want to know how to save $$$ on groceries and stay healthy?
Half Size Me
Heather A. Robertson
4.7 β’ 2.3K Ratings
ποΈ 1 April 2026
β±οΈ 9 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
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| 0:00.0 | Hello, I am super excited to be here with you today because I want to share something. |
| 0:07.2 | I have shared this before, but not as much as my weight loss journey, which is my debt-free |
| 0:12.9 | journey. I've done videos in the past where Joel and I paid off $180,000 in student loan |
| 0:20.3 | consumer debt. We kind of really hunkered in on the Dave Ramsey concepts, |
| 0:25.1 | and we chose to pay all that off. It took us about 10 years to do that. We then did the next step |
| 0:31.2 | in Dave Ramsey, which was pay off our house. And with all of that, one of the things I got really good at a long time ago when |
| 0:40.4 | couponing was a thing, probably around 2008 to 2012, I was one of those really good |
| 0:48.5 | couponers. I would go out with very little money and I'd buy 10 newspapers every Sunday and I'd cut and clip and |
| 0:56.1 | really pay attention to all the sales ads and I'd often work deals at CVS and Walgreens |
| 1:01.2 | to get things for free using coupons and different sale promotional things that were going on at |
| 1:08.0 | the time. And it kind of was a full-time job. Well, in there, I lost my weight. |
| 1:13.9 | We launched Half-Size Me. So I actually let go of my couponing business. I used to teach classes |
| 1:19.5 | to people on how to do that before Half-Size Me. And I got really into the whole health and weight loss and I started really focusing on that. |
| 1:29.2 | The whole time behind the scenes, though, of course, paying off my debt because we are debt |
| 1:33.4 | free. We've paid off our house, all that good business. But then what happened to us, |
| 1:38.7 | and maybe this happened to you, around COVID, we noticed what we were budgeting for groceries |
| 1:44.1 | was creeping up, creeping up. |
| 1:47.0 | So we kind of got to this last year. And Joel and I looked at each other and we're like, |
| 1:51.1 | we are spending a tremendous amount of money on groceries. And I was super resistant to like |
| 1:58.5 | really diving into how to save money on groceries. I was shopping at one |
| 2:03.1 | store that I thought was the best price for everything. What was happening is I like most people, |
| 2:08.3 | right, I got food I'm not using. I'm spending the same amount or more every week. And even though |
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