Sometimes it’s hard to tell the difference between dating anxiety and your needs not being met. If you know your insecurity can lead your thoughts down irrational pathways, how can you figure out if something you’re stressing about is a real concern? For instance, if you had the most amazing date last weekend but they haven’t texted you for a few days, should you be worried? And most importantly of all, how do you get more investment from someone if you’re feeling this way? Instead of feeling insecure and waiting for someone to come to you and meet your unspoken needs, listen to this week’s episode and break free from the self-doubt and anxiety cycle.

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