4.7 • 8.1K Ratings
🗓️ 3 November 2025
⏱️ 38 minutes
🧾️ Download transcript
It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments.
If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!
Plus, how do we keep football from dominating our lives??
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| 0:00.0 | This is an IHeart podcast. |
| 0:06.1 | Wind down with Jana Kramer, an IHeart Radio podcast. |
| 0:10.9 | Okay, ladies, we got to keep it kind of short today. |
| 0:14.8 | Short and sweet. |
| 0:15.7 | Short and sweet. |
| 0:16.8 | It's premiere day. |
| 0:18.6 | I'm so excited for you. |
| 0:21.0 | How are you feeling? |
| 0:22.4 | Are you excited? |
| 0:23.9 | Catherine knows how I feel. |
| 0:25.3 | I know. |
| 0:25.7 | That's why I'm asking the question. |
| 0:27.7 | Because it's like one of those things where I'm very excited. |
| 0:34.8 | Of course. |
| 0:35.4 | I think it's going to be so fun to be with friends. Jolie, |
| 0:40.1 | I mean, she woke up this morning and she was just like, are you excited for the premiere? |
| 0:45.2 | You know, and she, you know, she's like, I'm excited. So she's, she's really pumped. I think |
| 0:49.9 | it's twofold. I feel, I always will like talk down to myself about it. Oh, I don't like that. |
| 0:59.4 | Well, that's just who I know. It's just real. Well, I say it and I do that to myself, but that's right. Which I don't like, right? At the same time, but I also, it's not that I live with like haters in my head, |
| 1:13.0 | but if anything, like, I'm my loudest hater. Right. Does that make sense? Yeah, absolutely. |
| 1:19.6 | Yeah. So, and I even, you know, my, my, my girlfriend's from Michigan, flew in, you know, it's so sweet. But even last night, I'm like, guys, I'm going and being, like, set your standards low. So, and I have to... And they're like, stop. Like, this is a movie. I'm like, yeah, but it's not... Yeah, it is. But, like, it's still, you know, again, there is nothing against. I, this is such a good Christmas. Like, I don't want anyone to take this as this is such a cute Christmas film. But like, listen, it's still a Christmas film. I don't know. You guys, I'm sounding like. I know what you're trying to say. I know, you're thinking it's not like we all know. |
| 2:02.8 | We don't even have to do. This isn't like to love actually holiday. But maybe it is. And also, |
... |
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