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Hello and thank you very much for downloading the Scotland Outdoors podcast. I'm Mark

Stephen. He's you at Michael Ruth. Yeah, we've been all over Scotland as usual. I've been speaking

to a man who's taking nature into the equation when they're designing buildings. Fascinating

stuff. Yeah, I was really intrigued by that.

You know, as a concept is one of those things,

there's a big question mark hanging over it.

But just to hear Thomas talk about it is fascinating.

I've been carrying on with my efforts

to actually do our job by public transport

or to do the job without a car.

I've been trying to do this for four weeks.

It's not easy.

It's not straightforward.

But I've learned a tremendous amount from us.

Yeah.

If you want to comment on anything you're here today,

you can email out-of-doors at vbc.co.uk.

Now, I think everyone would accept that walking is good for you.

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