Volta Catalunya Stage 3 & Brugge-De Panne 2023
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 • 1.3K Ratings
🗓️ 22 March 2023
⏱️ 51 minutes
🧾️ Download transcript
Summary
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Volta Catalunya and the men's Brugge-De Panne.
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Transcript
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| 0:00.0 | Imagine you, you in a nice comfy seat with your hands behind your head, |
| 0:07.6 | taking in the views instead of taking on the road, maybe even taking a nap. |
| 0:13.6 | That's the bliss of getting where you need to go without worrying about driving. |
| 0:19.2 | Book your train journey via avantiwesscoast.co.uk and we'll take you there. |
| 0:24.4 | Avantiwesscoast, feel good travel. |
| 0:32.3 | Welcome back to the Legend of Rouge cycling podcast presented by Zwift, |
| 0:37.1 | the online platform to make your indoor cycling training fun. We have the |
| 0:42.6 | Castellunia Brigadipana, much-forted double-header. Actually, Brigadipana was good today. |
| 0:48.7 | Yeah. The Mooran and Crosswinds and Terrible Weather, probably one worth watching if you missed |
| 0:53.8 | the cattle, if you missed it watching the cattle on your stage, then you obviously was glued to it |
| 0:58.0 | because I believe it does lapse around his house. I say that joke a lot, but I think in this |
| 1:02.8 | instance it's actually like literally literally misses my city and does everything around my city. |
| 1:08.8 | So it laps around my city, basically. It's very liberal use of the word city there, I think. |
| 1:14.3 | It's an official city, but everybody keeps saying that history is not a city, but it's officially a city. |
| 1:20.4 | Okay. Anyway, we're going to do the cattle on your first where they're not in cities, |
| 1:26.9 | they're well, they live Barcelona, which is a city like north of Barcelona and I lost, |
| 1:32.6 | but not really that close. And then they're going to do a pretty hard stage. The overall, |
| 1:36.2 | the most difficult stage start to finish, not the most difficult finish, though. 180K is from |
| 1:41.6 | a loss to La Molina. It has, let's say, five climbs of which three of them are over 20 minutes, |
| 1:50.8 | 25 minutes. They have the Caldera Credo, which is 18.75% in steps. And then La Molina, which is |
| 1:58.0 | mainly 8.4K, six and a half percent descent, most of their attack last year. We'll see if he does it |
| 2:04.4 | again. And then a little punch to the finish of maybe five percent at one K, a little punchy |
... |
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