Vol State Special

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 23 September 2016

⏱️ 120 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty and Sam on a special episode examining the Vol State 500K race across Tennessee. Special guests include Juli Astairs, Jan Silverman, Paul Wilkerson and Gary Cantrell (a/k/a "Laz")

Transcript

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0:00.0	Really stop over the introduction. It's cool when someone's here,
0:16.0	because then they can't hear anything.
0:18.0	And you got Paul on standby?
0:23.0	Yeah, Paul said he'll do whatever anytime we want.
0:26.0	We're debating whether we scared him away with the comments about the bulletproof vests.
0:31.0	No.
0:32.0	And she said he's not, he doesn't seem like the scared type.
0:34.4	Paul's been here before.
0:36.4	Hey everybody, this is Ten Junk Miles.
0:38.6	I'm Scott Coomer with Sam Turco.
0:40.4	Hello.
0:41.0	Jane Silverman.
0:42.0	Hi. And Julie Aisters.
0:44.0	Hello.
0:45.0	And then we have other people coming along the way.
0:46.4	This is a special episode.
0:47.4	It's a VOL state special.
0:50.2	We're going to have a few people that participated in and are related to the Valls State race.
0:56.0	Also, this episode is sponsored by Health IQ.
0:59.0	Health IQ has spent the last few years negotiating lower rates on life insurance for runners and other health-conscious people using science and data to learn more and see if you qualify visit health IQ.com.
1:10.0	That's health IQ.com slash J-U-N-k. So this was your idea Sam. It was. Yeah.
1:15.8	So how did you come up with this idea? What was the what caused it?
	...

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