Voice Note 29 - Power Hour Live

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 26 September 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Adrienne discusses the next Power Hour live event at Treatwell on October 3rd.

Voice Notes - because sometimes you need a little help getting over the finish line.

Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.

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Transcript

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0:00.0	Yo, hey everyone. I hope you are all having a fantastic week. I am mega happy to let you know
0:05.9	that next week I will be recording a live episode of The Power Hour. So next week, Thursday,
0:15.5	the third of October, I have partnered with Treat Well and we're going to be hosting a live event
0:20.5	in the evening where
0:21.5	hopefully 15, maybe 20. I'm trying to squeeze in a few extra chairs. 15 to 20 of the listeners of
0:28.5	the show will be able to come along to the live recording where I will be interviewing some
0:33.1	incredible women. It's going to be a really, really fun evening and hopefully a wonderful episode. So if you would like to come along, then all you have to do is head over to
0:42.1	Instagram. Just search Adrienne LDN. And you'll see a picture of me in a yellow suit talking
0:49.4	all about the power hour and the event with Treat Well. Just leave a comment below. And hopefully
0:54.0	I will see some of
0:55.1	you there. In other news, what's going on? This week's mega busy. I mean, I feel like everyone I speak to
1:01.7	is like so, so busy. I think September is a wonderful time of the year to kind of focus your energy again.
1:07.7	You know, it's like the back to school vibes. And I think summer's over,
1:11.2	we're all ready to kind of focus. And it's a really good time, I guess, to kind of think about,
1:15.9	you know, maybe some of your daily practices, maybe some habits. I know it's getting difficult
1:20.7	in the morning. It is getting darker. I know, guys, I'm going out at 5.30 and my Instagram stories is so dark that you can't even see me when I'm
1:28.5	jogging along. But yeah, I think it's a good time of year to kind of think we've still got time.
1:33.4	The year is not over yet. There's still lots of time to get the things done that you really,
1:37.3	really want to. And also thinking that if you haven't done it this year. It doesn't matter. Next year's coming. So I'm at a point now where I'm
1:44.3	kind of saying what can I do and say yes to and achieve and actually commit to this year?
1:49.8	And what do I need to say no to? What needs to be yes, that sounds great. That sounds wonderful,
1:55.2	but not this year. That's kind of a, I think I'm going to repeat those words to myself a few
	...

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