Voice Note 18 - A Book Recommendation

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 29 April 2019

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The incredible David Goggins!

Voice Notes - because sometimes you need a little help getting over the finish line.

Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, I hope you are having an awesome week. This week I want to talk to you about
0:05.5	a book recommendation, a book that I've listened to on Audible, a book that I am obsessed
0:10.8	with.
0:14.8	So the book is called Can't Hurt Me and the author is David Goggins. Now, if you know about David Goggins, if you know,
0:22.4	you know, if you've listened to him on a podcast, if you have listened to his book, if you
0:26.3	have seen him in an interview, then yeah, you're going to, you get it. If you haven't, then I'm
0:31.3	going to fill you in and keep you up to speed. But first, I'll start off by saying I, I listen to a lot of books on audible. I listen to a lot of
0:39.4	podcasts. I actually recently worked out. I was talking to somebody about it. And I worked out,
0:43.4	I listened to on average 18 hours a week of, yeah, audio, so either podcasts or books.
0:50.1	And they were like, as if, like, how do you have time the same the same question and so I'm going to break
0:55.7	it down I listen to them when I'm running I listen to them when I'm driving I listen when I'm cooking
1:01.4	and when I'm walking and when I'm shopping so like food shopping so I wear the apple um air pods you know
1:08.4	the little ones that just wireless so half the time you don't even know that
1:11.4	they're in. And yeah, if I'm doing my shopping, if I'm driving just a 10 minute journey, if I am
1:16.7	walking just a 10 minute journey, chances are I'm listening to a podcast or a book. So, you know,
1:22.2	over time, it definitely adds up throughout the week and then on my, yeah, on my runs, on my
1:26.5	morning runs and on my long
1:27.7	runs at the weekend, I'm plugged in and listening to books. So I've listened to loads,
1:33.4	as you can imagine, and I've never ever listened to an audiobook and finished the book and then
1:39.3	listen to it again. I mean, who does that? You don't listen to a book, a long book as well that's
1:43.3	about, I don't know, 15 hours and then listen to the entire thing again. I am obsessed with David Goggins. I want the world to know. I'm on a mission to meet him. I'm on a mission to get him on the power hour. Can you even imagine if I got him on the power hour? Oh my gosh. I'm just, yeah, he's coming to London,
2:01.0	apparently for the first time ever I saw something on Instagram and I'm just obsessed. So yeah,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Adrienne Herbert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Adrienne Herbert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.