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Whine Down with Jana Kramer

Vision Board Meeting

Whine Down with Jana Kramer

iHeartPodcasts

Tv & Film, Relationships, Society & Culture

4.78.1K Ratings

🗓️ 5 January 2026

⏱️ 33 minutes

🧾️ Download transcript

Summary

What are your goals for 2026?? Jana shares her resolutions and looks back on goals she set for herself nearly 10 years ago. 
We discuss the impact of negative comments online, and the feeling we can't shake of how our biggest dreams are just out of reach. 
Plus, how do you handle in-laws that won't get off their phones??

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an IHeart podcast.

0:02.6

Guaranteed Human.

0:06.1

Wind down with Janet Kramer, an IHeart Radio podcast.

0:10.5

Do we have anything we need to catch up on?

0:13.4

Well, girls, I've had an eventful a couple of weeks.

0:17.4

Okay.

0:19.2

Would you like to share?

0:19.9

I care to share, but I'm off you like to share? Care to share.

0:23.0

I care to share, but I'm off.

0:26.1

Care to share and cautious to share are two topics.

0:28.3

I really go between here on Windown.

0:33.7

Well, you know, I had our, we had our parents in.

0:40.0

And it was interesting because my mom hasn't been here in two years. So that is,

0:44.1

that always comes with. Have we confirmed if she listens or not listens to the podcast? We wouldn't know. Wild avoidance is her main character trait. So. Okay. Because we know, we don't really

0:49.2

directly ask these questions, I feel like. Yeah. But we try to figure it out. I don't think so. I don't care. I always,

0:56.2

you know, obviously, we just always all represent ourselves as if anyone is listening. I mean,

1:02.0

we're very, I think that's one thing we're all really good at. There's sometimes we say things

1:07.2

that across our fingers or we say, hey, Hannah, can you take that out?

1:14.1

No, I think it was just, that part was fine.

1:21.8

It is a wild world we live in where this generation of parents had never had technology at their fingertips like they do now. And so just the amounts that they're on their phone is mind bogoggling to me. I mean, we, and listen,

1:31.5

we are all on our phones. I know that. And I know that we are all, like our business is our

1:36.9

phones. I can't imagine us not being able to do that. But I, there's such a wild, it's hard for me to sit in rooms where people haven't been in,

...

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