5 • 643 Ratings
🗓️ 3 May 2022
⏱️ 49 minutes
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0:00.0 | Hey, oh, oh, oh, come on and take a seat on the virtual couch. Hey, everybody, welcome to episode 320 on the virtual couch. |
0:21.9 | Hey, everybody, welcome to episode 320 of the virtual couch. |
0:25.2 | I am your host, Tony Overbay. |
0:26.8 | I'm a licensed marriage and family therapist, a certified mindful habit coach, writer-seeker, |
0:30.4 | husband, father of four. |
0:31.9 | Man, Nate, I, when I get to the part where I'm an ultramarathon runner, |
0:35.0 | it's been three or four years since I ran an ultramarathon. |
0:38.0 | So analyze that. |
0:39.4 | Can I say that anymore? |
0:41.0 | I mean, you did it. |
0:42.7 | Okay. |
0:43.3 | You mean, I have. |
0:44.4 | I am an ultramarathon runner. |
0:47.4 | I am not currently running ultramarathons. |
0:49.5 | Yeah. |
0:50.0 | So maybe that's my imposter syndrome. |
0:51.8 | Is it? |
0:52.4 | Maybe. |
0:53.4 | But anyway, welcome Nate Christensen. |
0:55.1 | Boy, that's a way to get into the intro. |
0:56.4 | Welcome to your fifth episode. |
1:01.1 | Three on the virtual couch. |
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