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X 20% fat.

That's uncanny. I can completely relate to that marathon runner

who ran the marathon at the Olympics with a broken leg.

That is absolutely spooky

I trot on a cocktail stick on Sunday night and I've still got a really painful heel I've still

got a very sore heel I'm not I wouldn't be fair to give you the grisily details of how far into my

heel the cocktail stick actually travelled it had fallen out of my martini glass. I've got so much in

common with that Olympic athlete. It's practically psychic territory. So, I mean, I probably,

you don't fully appreciate how hard it is to run a marathon with a broken leg. But having trodden

on a cocktail stick that fell out of my martini glass on Sunday evening, I feel like we're almost spiritually aligned. So congratulations and commiserations.

I said to you yesterday, you can sometimes tell when we're about to approach a subject that I

don't really want to talk about, because I'll go off at a bit of a tangent at 10 o'clock,

instead of diving straight into the subject matter. That's not actually the case today.

I don't particularly want to talk about this.

...