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Good evening and welcome to the Sleepy Bookshelf where we put down our worries from the day and pick up a good book.

I'm your host, Elizabeth, and it is my pleasure to be here with you this evening as we continue

with the let. First though, let's take a minute or two to be still and present.

Put aside all those noisy devices buying for attention and set yourself to do not disturb. They will all still be there later or tomorrow.

Just now, you need to rest.

Let go of any tension or anxiety in your body,

and just sit or lay quietly.

If any thoughts or emotions are still moving through your body,

remind yourself that you don't need to do anything about them right now. Just now, you need to rest.

If you have an urgent sense that she must do something, know that there will be time for that later on or even tomorrow morning.

Just now, you need to rest.

And if at any point you feel like you're doing or thinking something on purpose,

acknowledge it and return to your stillness.

Now breathe calmly and peacefully as I recap on our last episode.

Lucy wanted to see Monsieur Paul again

with this new information about his somewhat saintly past.

It wasn't long until he interrupted the first class one day,

while Madame Beck was teaching with two other men who all but through

Lucy her desk and chair into the adjoining salon.

...