Villette, Part 26 of 39
The Sleepy Bookshelf
Slumber Studios
4.6 • 3.9K Ratings
🗓️ 23 April 2024
⏱️ 57 minutes
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Summary
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| 0:00.0 | Help us make the sleepy bookshelf even better for you. |
| 0:06.0 | You can vote on which books we should read next at the sleepybookshelf.com and hit survey. |
| 0:14.3 | Good evening and welcome to the Sleepy Bookshelf where we put down our worries from the day and pick up a good book. |
| 0:30.0 | I'm your host Elizabeth. |
| 0:34.0 | Thank you for coming this evening. |
| 0:38.0 | Tonight we are continuing with Villett. But before that, let's focus on calming our minds and bodies. |
| 0:54.0 | Take a few deep breaths on your own |
| 0:59.0 | before finding a more natural rhythm of breathing. |
| 1:08.0 | Think about where you notice your breath for most. |
| 1:27.0 | Is it the entrance to your nose, with the cooler air coming in and the slightly warmer air sweeping back out. |
| 1:35.0 | Or maybe it's in the rise and fall of your chest. Perhaps it's as your belly expand and contract while you breathe in and down. |
| 1:47.0 | In and down. |
| 1:50.0 | In and out. |
| 2:00.0 | Wherever you feel it the most, just rest your attention there, |
| 2:07.0 | and each time your mind wonders, bring it back to that place. When you're ready, feel free to focus your attention on the sound of my voice as I recap our last episode. |
| 2:22.1 | Geneva and |
| 2:25.0 | were met by Pauline and were met by Paulina and Mrs Breton. |
| 2:31.0 | The event was and Mrs Breton. Breton. |
| 2:39.0 | The event was to include a tribune of young men from the local college |
| 2:44.0 | and a speech by a respected professor. |
| 2:50.0 | To Lucy's surprise, this man turned out to be Monsieur Paul and his address was excellent. |
| 2:56.0 | Later on a dinner was held with the local servants who were all in awe of Paulina and her perfect French. |
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