Village Vibe: I Got Used To Living With My Struggle
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.2K Ratings
🗓️ 1 March 2021
⏱️ 39 minutes
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Summary
Hey Beautiful Black Woman!!
In this episode of the podcast I'm sharing a letter I received from the community and my thoughts about staying comfortable with your struggle.
If you are feeling afraid to get out of your struggle comfort zone or have ever gotten anxiety about a season of growth and opportunity, this episode is for you.
Make sure to join our online village, Brown Girl Society, by clicking here.
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| 0:00.0 | Okay, so let me ask you a question. |
| 0:03.5 | Are you in your snack girl summer face? |
| 0:06.1 | Are you ready to treat yourself to a delicious snack that will make your mouth happy and |
| 0:10.0 | is also a good source of protein? |
| 0:12.3 | Let me introduce you to wonderful pistachios, your new go-to snack. |
| 0:16.6 | Wonderful pistachios is one of the highest protein nuts plus wonderful pistachios is a |
| 0:21.4 | good source of protein with zero guilt. |
| 0:24.7 | Which one ounce serving has 6 grams of protein and over 10% of your daily value. |
| 0:30.4 | Pistachios are known for their protein power, fiber and better for you unsaturated fats |
| 0:35.1 | for a combination that may help keep you feeling fuller longer. |
| 0:39.2 | Wonderful pistachios come in several flavors like wonderful pistachios roasted and salted |
| 0:44.2 | which I cannot over stress how dog on good these are as well as sizes so you can share |
| 0:50.0 | them with family or even at like your next get together. |
| 0:53.3 | If you don't like to share like me, yes, you absolutely can't eat them all yourself. |
| 0:57.6 | I'm not going to judge you says, see why I can't get enough of wonderful pistachios. |
| 1:02.0 | They are the perfect snack. |
| 1:04.0 | Visit wonderfulpistachios.com to learn more today. |
| 1:06.8 | Hey, hey, hey, that was three haze y'all. |
| 1:10.2 | Usually I say, hey, hey, welcome back to the Brown Girl Self Care podcast. |
| 1:14.2 | My name is Bri. |
| 1:15.2 | I am the host of the show as well as the founder of Brown Girl Self Care. |
| 1:21.9 | This podcast, my mission here is to center the care, the healing, the rest, the joint |
... |
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