7 Ways That God Loves Us That We Can Use For Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 22 February 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey, sis!

I've gotten questions on occasion asking "How do I start loving myself or showing up for myself?" In this episode I'm going to give you seven ways that we show up for others, which not coincidentally are ways that God shows his love for us. These simple but effective principles are powerful ways to also commit to loving ourselves.

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Transcript

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0:00.0	Hey, welcome back to the Brown Girl self-care podcast where the mission of the show is to
0:06.2	center the care, healing, joy, and abundance of black women from a Christian and faith-based
0:12.7	perspective.
0:13.7	If you're new here, my name is Bri and I'm the host of the show as well as the founder
0:18.9	of Brown Girl self-care.
0:20.6	So I want to thank you so much for pressing play on this episode.
0:24.9	You know, recently, as in a few days ago, I had a seven-day self-love challenge in my
0:33.6	free Facebook group and every day I came on live into the group for, you know, five,
0:41.6	ten minutes.
0:42.6	I talked about different areas of self-love from taking care of your body and what else
0:49.6	do I talk about?
0:50.6	I think off the top of my head, taking care of your body and taking time to unplug and
0:57.9	things like that and also speaking like words of affirmation over yourself because that
1:02.9	is super important.
1:04.6	But day one was really, I mean, all the days for me were like, you know, kind of heavy
1:10.7	hitting, but day one was really like, it was just like really hitting me and it's because
1:19.6	day one was really about committing to the process as well as committing to yourself.
1:28.0	Like when at the beginning of this seven-day self-love challenge, I was kind of talking
1:33.0	about how to kind of move through each day, you really have to be committed.
1:39.5	You really have to commit to yourself and say, you know, I'm worthy of self-love.
1:45.1	I'm worthy of taking care of myself, I'm worthy of spending this time, you know, and
1:52.0	doing this challenge.
	...

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