Vice Admiral Sandy Stosz on How to Become a Leader of Moral Courage EP 158

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 5 July 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vice Admiral Sandy Stosz shares why the world needs leaders with the moral courage to stand strong and steady. Leaders who are capable of uniting people in support of a shared purpose. Leaders who want to make a difference by helping people become their best. Admiral Sandy Stosz served for 40 years in the US Coast Guard, including 12 years at sea. Her career was filled with leadership lessons gleaned while breaking ice and breaking glass as the first woman to command an icebreaker on the Great Lakes and to lead a US armed forces service academy. She has lectured widely on leadership and has been featured on CSPAN and other media outlets. In 2012, Newsweek’s “The Daily Beast” named Sandy to their list of 150 Women who Shake the World. She is the author of Breaking Ice and Breaking Glass: Leading in Uncharted Waters. Purchase a copy of Admiral Sandy Stosz' book Breaking Ice and Breaking Glass: Leading in Unchartered Waters. --► Get the full show notes: https://passionstruck.com/admiral-sandy-stosz-leader-with-moral-courage/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. What I discuss with Admiral Sandy Stosz in this episode of the Passion Struck Podcast Admiral Sandy Stosz joins us to discuss her simple but powerful set of leadership principles. These are ideas that if studied diligently, can become the very foundation of your core values and a sounding board to assess performance and behavior throughout one's life. Admiral Stosz provides a structural framework for success that everyone can learn from. 0:00 Announcements 3:01 Introducing Sandy Stosz 4:49 Lessons learned from Track and Field 7:28 First class of women at a service academy 13:58 Admiral Linda Fagan 17:20 Superintendent of the Coast Guard Academy 23:11 Wearing my heart on my sleeve 28:11 Be a leader of moral courage 31:31 Overcoming being an introvert 36:37 Commitment to lifelong learning 42:11 The importance of self-awareness 45:33 The three P's of power 50:02 Kung Fu Panda 1:01:39 Why it's so difficult for people to change 1:13:29 Wrap-Up and Synthesis Where you can find Admiral Sandy Stosz: * Website: https://sandrastosz.com/ * Facebook: https://www.facebook.com/sandy.stosz * Twitter: https://twitter.com/SandraStosz * LinkedIn: https://www.linkedin.com/in/sandra-stosz-584a652b/ Links from the show * My interview with Admiral James Stavridis: https://passionstruck.com/admiral-james-stavridis-to-risk-it-all/ * My interview with Vice Admiral Ted Carter, President of the University of Nebraska: https://passionstruck.com/the-key-to-personal-growth-ted-carter/ * My interview with former NASA astronaut Captain Wendy Lawrence: https://passionstruck.com/how-to-dream-the-dream-you-want/ * My interview with Rear Admiral Tim Gallaudet, the former Undersecretary of Transportation: https://passionstruck.com/tim-gallaudet-leading-in-turbulent-times/ * My interview with former Navy Seal and NASA Astronaut Captain Chris Cassidy: https://passionstruck.com/vital-importance-in-life-of-being-present/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- Welcome to Passion Struck podcast, a show where you get to join me in exploring the mindset and philosophy of the world's most inspiring everyday heroes to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Learn more about me: https://johnrmiles.com. Stay tuned for my latest project, my upcoming book, which will be published in summer 2022. ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr *

Transcript

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0:00.0	coming up next on the Passion Struck Podcast.
0:02.9	I came to believe while I was a cadet that yeah, there were challenges being a woman,
0:08.9	one of the first women at the Coast Guard Academy, but if I pulled myself back and looked at it
0:14.4	objectively, a lot of people had a hard time depending on circumstances and you could choose
0:21.5	to let what those people said do you get to you or you could choose to prove them wrong.
0:26.9	Maybe it's the German in me, but I choose to prove them wrong and to show that I could make it there.
0:34.2	And all it did when somebody would tell me, hey, you're a woman, it's gonna be harder for you here.
0:39.8	I would just say, hey, to myself, that's just another incentive for me to try harder and to persevere.
0:47.6	Welcome to Passion Struck. Hi, I'm your host, John Armiles. And on the show, we decipher the secrets,
0:53.9	tips and guidance of the world's most inspiring people and turn their wisdom into practical advice
1:00.2	for you and those around you. Our mission is to help you unlock the power of intentionality
1:06.4	so that you can become the best version of yourself. If you're new to the show, I offer advice
1:12.0	and answer listener questions on Fridays. We have long form interviews the rest of the week with
1:17.6	guest-ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders,
1:25.3	visionaries and athletes. Now, let's go out there and become Passion Struck.
1:30.4	Hello, everyone, and welcome back to episode 158 of Passion Struck. Recently ranked by Apple
1:37.2	is one of the top 10 alternative health podcasts in the world. And thank you to each and every one of you
1:43.0	who comes back weekly to listen and learn how to live better, be better and impact the world.
1:48.1	If you're new to the show or you would just like to introduce this to family and friends,
1:52.8	we now have episode starter packs, both on Spotify and on the Passion Struck website.
1:57.6	And these are collections of our fans favorite episodes that we organize into topics to give any
2:03.3	new listener a great way to get acquainted to everything that we do here on the show. Just go to
	...

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