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Happy Place

Vex King

Happy Place

Fearne Cotton

Relationships, Mental Health, Society & Culture, Health & Fitness

4.715.6K Ratings

🗓️ 4 May 2020

⏱️ 52 minutes

🧾️ Download transcript

Summary

From homeless child to Instagram star, Vex King has spent a lot of time thinking about thought. The author of Good Vibes, Good Life is on a mission to challenge our ideas about self-love, and in this chat with Fearne the mind coach discusses those early challenges to the issues that face him today.

This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace


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Transcript

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0:00.0

Hello and welcome to Happy Place. I'm Fern Cotton and today via the magic of the internet, we're off to meet Mind Coach, Instagram Star, an all-round good guy, Vex King.

0:13.5

People always knew me as this kind of angry child and that was basically because of what I had gone through.

0:19.7

And now when people see me and all people have met me for the first time, they're like,

0:23.2

do you know what, Vex?

0:24.1

I can't ever imagine you angry.

0:26.3

I can't.

0:27.1

You're just always happy.

0:29.4

And they're like, how did you get to this point?

0:31.9

Find out what that fascinating journey is in just a moment.

0:35.6

Now time for a massive shout out because this episode is brought to you by British Airways Holidays,

0:41.1

who want you to take your holiday seriously.

0:44.5

That's right, this summer Happy Place and British Airways holidays are once again on a mission

0:49.2

to help you take your holiday more seriously.

0:52.1

We're going to be creating a series that explores how to find your

0:56.1

happy place on holiday. Mine is with a book by the sea. Thank you very much. And we'll have another

1:03.5

brilliant British Airways holidays experience at the Happy Place Festivals too. Why are we doing this

1:09.6

though? Well, one number tells you all you need to know.

1:12.4

According to a UGov survey, a massive 45% of UK working adults don't take their full

1:18.3

annual leave allocation. That is wild. So ahead of going away myself this summer, I've been

1:23.4

thinking about how I can do it right. And after a little natter with the British Airways Holidays team,

1:29.4

I've heard all the different reasons people might choose to travel

1:32.9

from getting lost in the book to eating really good local food

...

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