Hey you're listening to episode number 152 of the Keto Diet podcast and today we're

chatting about shifting to eating meat, challenges with eating meat, the secrets

behind the food industry and how food affects individuals.

We're going to be chatting a bunch about healing your body

with whole foods in today's episode.

So if you want to learn more about that,

you can check out my program,

Fat Fueled by going to healthful pursuit.com

slash fat fueled if you have questions about today's content you can head on over to

healthful pursuit.com and Ask Me.

And you can catch up on previous podcast episodes

and notes from today's show by going to

Keto Diet Podcast.com.

Okay, I got a couple of cool things to share with you today,

and that is that my second paperback,

the Keto Diet Cookbook has been out for 33 days.

And I'm hoping that you have a copy. if you do have a copy please please take a moment to go to

Keto Dietbook.com slash review and leave your review of the book. It only takes about 1.3 seconds to leave a star rating and

write a little something and it really helps me get my book in the hands of

other people, other people to find that book and also to give me the feedback I need when I'm writing new books.

Again, that's Keto Dietbook.com slash review.

And thank you so much for just carving out a little bit of time it helps more than you know.

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