Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. Berg

takes you on the journey for the truth about getting healthy and losing healthy weight.

Hi guys, Dr. Berg here in this video.

We're going to talk about the heated debates going on between being a meat eater versus

being a vegan, okay?

And it really boils down to, if you're a meat eater, you're saying carbs are dangerous,

and if you're a vegan, you're saying animal fats and protein are dangerous.

So the real problem is you have two groups, two different viewpoints, giving conflicting

information, and if you're the public trying to figure out the truth, you're in this confusion,

okay?

Confusion is conflicting information.

So I really believe the big problem is the interpretation of the actual research and

studies that are being put out there.

In order to understand these studies, you personally would have to read them and understand

them.

And you would need a medical dictionary.

You would need some basic understanding of medical physiology.

So that's where it stops right there.

So then you have to rely on some other person's interpretation of the study, which then comes

with certain biases.

So then the question is, what is the truth?

What is the true knowledge?

...