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Start Cooking

Vegetable and Chef Salad

Start Cooking

Kathy Maister

Arts, Games & Hobbies, Fitness & Nutrition, Hobbies, Health, Food

4.3624 Ratings

🗓️ 13 June 2019

⏱️ 2 minutes

🧾️ Download transcript

Summary

Make your own basic vegetable salad and then transform it into a chef salad with a just a few more ingredients.

Transcript

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0:00.0

Welcome to StartCooking.com.

0:03.0

Hi, my name is Kathy Maister.

0:06.0

Today I'm going to show you how to make a vegetable salad.

0:09.0

Then we're going to add a few extras and turn it into a fabulous chef salad.

0:13.0

So go grab a knife, a cutting board, a vegetable peeler, a salad bowl, and we'll be ready to start cooking.

0:19.0

The basic ingredients I'm using

0:21.4

today are lettuce, a red pepper, two stalks of celery, some cherry tomatoes,

0:26.6

some green onion, a cucumber, and two carrots. The first step is to wash the

0:31.4

vegetables we're going to be using. We also need to peel the carrots and the

0:35.5

cucumbers. Remember always peel away from your body,

0:38.7

no matter what you're peeling. Now I'm going to chop the lettuce into bite-sized pieces.

0:43.2

The red pepper is first cut in half, then the stem and the seeds are removed. Now cut it into

0:48.7

strips and then it gets coarsely chopped. I have three different types of cucumbers. This little

0:53.8

one is called a pickling cucumber.

0:55.7

This one is called an English cucumber.

0:57.8

This is just a regular cucumber.

0:59.8

They all taste pretty much the same and they add a nice crunch to the salad.

1:03.5

I think I'll add the pickling cuke to my salad.

1:06.1

Next we're going to slice two carrots and add them to our salad.

1:09.5

We need to trim off the ends of the celery,

1:11.6

then slice the celery into about one quarter inch slices. Now for the tomatoes. I love cherry

1:17.3

tomatoes. Be sure to cut them in half or they tend to go flying across the room when you try

...

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