Vault: Is The Morning Banana Diet A Scam?
The Bert Show
The Bert Show
4.1 • 4.4K Ratings
🗓️ 4 March 2026
⏱️ 6 minutes
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| 0:00.0 | The Bird Show. |
| 0:01.4 | There is nothing like a pop figure doing something and then everybody else follows suit, okay? |
| 0:07.3 | Because we talk about here in America when there is a famous actress or athlete and they do something. |
| 0:12.5 | A lot of people just, you know, kind of follow their routines or matters or whatever. |
| 0:16.0 | Yeah, cabala, the red string. |
| 0:17.3 | You know, everybody got red string. |
| 0:18.8 | People may still have their red string, but not quite sure why they did that, but it's because Madonna did it and made it popular. That Jennifer |
| 0:24.3 | Aniston haircut years ago. Exactly. Yes. Victoria Beckel. Right now it's a side ponytail. Like celebrities in Hollywood started wearing the side ponytail. And everybody's wearing side ponytails now. now. Well, in Japan, there was a pop figure who claimed to have |
| 0:38.5 | lost, |
| 0:39.3 | and of course, because it's in kilos, and I don't do the metric system. Kilos at least are better than stones. In London, we're like, I lost three and a half stones. What is that? She lost some kilos uh if you know the the proper measurement for kilos, then at one point you were a drug dealer. |
| 0:59.6 | A really big drug dealer. |
| 1:01.0 | Right. |
| 1:01.5 | Or you live in Japan. |
| 1:02.9 | And she claimed to have done this on the banana diet. |
| 1:06.2 | And so in Japan, the banana diet became very popular. |
| 1:09.1 | And now it's spread here to the united states and i noticed |
| 1:11.8 | that uh i looked over and dandy has her bananas over here eating and her lukewarm water and that's what |
| 1:16.9 | the banana diet is if you when you first get up in the morning for breakfast all you have is a banana or two |
| 1:22.4 | or how it says however many you want and then a glass of warm water or lukewarm water rather, and then you eat whatever you want the rest of the day, then you're going to lose weight. And what's the theory here behind the banana? That it raises your metabolism to eat the banana and the lukewarm water so that the rest of the day your food is burned faster. Really? Yeah. And you can't eat past eight, and you have to like your normal meals and you can't have like any snacks in the middle. If you have a snack, it can be like a fruit. But yeah, no snacks. Okay, so let me get this straight. Banana first thing in the morning, banana warm water. Uh-huh. Okay. And then you can't have snacks? You're not supposed to have snacks on it. I think that's what I read. And then you go straight from there To lunch And then you can have whatever you want for dinner But you have to eat it before 8 p.m. So you can't eat anything else after 8. The rest of it sounds like just And you have to go to bed before midnight Right Right And you have to go to bed before midnight That's wrong And you have to be a Sagarius. Right. And your mom's made name has to be Kelly. Oh, man, I'm out. These fat diets I'm always a little bit skeptical of because for a while there was like the cabbage diet. You remember, women were farting all over the country. But they were losing weight. Farting like old man, yes. Do you remember that book, The Skinny Bitch? |
| 2:35.2 | Yes. |
| 2:35.8 | They have a similar theory, but their theory in the morning is just start with fruit and room temperature water. |
| 2:41.3 | So they don't specify it as bananas, but that's one of the things in theirs is to start with fruit as the first thing you put in your body. |
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