Okay, can we talk about how confusing weight loss has become? Like one minute, it's carbs are bad,

and then the next it's, no, actually carbs are fine, but only if you walk 10,000 steps and drink a green juice, and honestly, it's just a lot. And then even if you do lose the weight, keeping it off is a whole different story. If you're struggling and want something that fits your real life, hers can help. It's designed to support you in reaching your goals in a way that actually fits your life. That's why weight loss by hers is getting so much attention right now.

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and keep the weight off. If you're ready to reach your goals and want to try something new, visit forehers.com slash Burt to get personalized affordable care that gets you. That's F-O-H-R-H-H-E-R-S.com slash Burt. For-HERS.com slash Burt. Wayless by HERS is not available in all 50 states Wagovi is the registered trademark of Novo Nordisk A-slash-S to get started and learn more,

including important safety information, Wagobe is a registered trademark of Novo Nordisk A-S-S-S. Get started and learn more, including important safety information. Woghloby, clinical study information and restrictions, visit Borhurst.com. In Ireland, nothing gets us talking like lions. Small talk. Well, Jimmy, shock on weather we're having. Big talk. Even I got to play county. Office talk.

I'm MIA and the AM, but I'll circle back on the KPI's.

Real talk.

Milk before tea.

Should be a criminal offence.

You could say we talk too much.

But the truth is,

we don't talk nearly enough.

Lions puts the talk into tea.

It's the Virch Show.

All right, I've got some audio that's been left over for like the last three or four days.

Some of the stuff I have to run after 8.30, so I'm glad the timing on it is happening right now.

This is a TV anchor up in New York City who was trying to say top cop, as in police officer.

Oh, no.

During the 6 o'clock news in New York City.

Lucy, thank you.

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