Valuable Minimalist Lessons
Sustainable Minimalists
Bleav + Stephanie Seferian
4.8 • 1.1K Ratings
🗓️ 12 January 2023
⏱️ 34 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the |
| 0:06.4 | sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds |
| 0:17.3 | D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed. |
| 0:37.0 | Support your gut this summer with seeds, DS01, daily symbiotic. |
| 0:41.8 | Go to seed.com |
| 0:43.0 | sustainable and use code 25 sustainable to get 25% |
| 0:48.0 | off your first month. |
| 0:49.0 | That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable, |
| 0:58.3 | code 25 sustainable. |
| 1:05.0 | Hello there listeners, welcome back. My name is Stephanie Safarian, and you're listening to episode 335 of sustainable |
| 1:10.0 | minimalists, a twice-weekly show about intentional and eco-minimalist living. |
| 1:15.0 | On today's show, I am outlining 10 life lessons that minimalism has taught me over the years. |
| 1:22.0 | I was looking at old photos the other night and I was |
| 1:26.0 | struck by how differently I used to do things, how I used to live before I found minimalism or I should say before minimalism found me. |
| 1:36.7 | And so I made a post about it on social media. |
| 1:39.8 | I asked you know should I cover this in an episode And the answer from all of you was a resounding yes. |
| 1:46.5 | And so today we're talking about 10 life lessons. |
| 1:49.5 | Minimalism has taught me and has perhaps taught you as well. I did want to cover this topic today because I believe it is so important for all of us on our own respective journeys to look back |
| 2:02.9 | so that we can see how far we've come. |
| 2:05.6 | And I do invite all of you to ask yourself today |
| 2:08.1 | as you're listening, |
| 2:09.9 | what did you do before embracing sustainable minimalism that maybe today makes you cringe? |
... |
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