Validation Addiction

He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

My Cultura and iHeartPodcasts

Society & Culture

4.9 • 1.1K Ratings

🗓️ 17 March 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ros is filming and Eric starts his He Said, He Said chats with Mory Fontanez, who guides Fortune 500 companies and C-suite leaders, performers, and other public figures to navigate change, challenges, and growth in both their professional and personal lives. Knowing how much Eric loves chatting with people in the mental health space, these two tackle a couple of important topics including validation addiction, the burnout crisis, and how to create your highest frequency self in a relationship. She has a new book out from Harper Collins called Higher Self. This is a conversation that you won’t want to miss as Eric speaks on how all these topics affect his own life.

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Transcript

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0:00.0	Our I Heart Radio Music Awards are coming back.
0:03.4	Monday, March 17th on Fox.
0:05.2	Starring Bad Bunny.
0:06.9	Glorilla.
0:07.8	Kenny Chesney.
0:09.1	Money Long.
0:10.0	Nelly.
0:10.8	Your host.
0:11.5	IHeart Radio.
0:12.5	L.L. Cool J.
0:13.6	Are you guys ready to have some fun tonight?
0:15.3	Plus IHeart Innovator Award recipient, Lady Gaga.
0:18.4	IHeart Icon Award recipient.
0:20.5	Mariah Carey.
0:21.6	And IHeart Breakthrough Award recipient, Gracie Abrams.
0:25.1	Watch live on Fox, Monday, March 17.
0:28.4	At 8.7 Central.
0:30.1	Hey, it's A. Martinez.
0:31.4	The news can feel like a lot on any given day.
0:34.5	But you can't just ignore theias when important world-changing events are
0:38.4	happening. That is where the Up First podcast comes in. Every single morning, in under 15 minutes,
0:43.9	we take the news and boil it down to three essential stories. You can keep up without feeling
	...

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