Hey, what's going on guys?

Welcome back to Dreamy Scott Fitness Podcast, a radio show coming to you on this Valentine's Day, February the 14th, 2020.

And back by your request, we have my wife, Heather Scott, back on the podcast.

So, Heather, welcome.

Thank you.

Awesome.

Say hi to the people on YouTube.

We have two cameras set up here.

So if you guys are watching on YouTube, hopefully my young coach Jacob edits this well,

and we don't look like complete losers here.

But for everybody asking, what do we do on Valentine's Day?

We record a podcast for you guys.

So that's what we have going down now. I'm going to play real quick here off of a lot of the questions that you guys had sent both of us. And then just something I wrote today for all of our athletes and the people who are on our newsletter. If you guys are not, obviously on it, shoot me a message. I'm happy to add you. We send out at least three emails per week

every single week, and I have done that for 11 years in a row now, some weeks even more. But for sure,

you get three pieces of hopefully valuable information from me. So with that said, these would be

kind of my Valentine's Day pro tips for everybody. And I'll let Heather kind of chime in here as we go through them.

But take it from a dude like me who's probably made every, you know, relationship mistake in the books over the past, you know, 15-ish years or so.

The first thing I will say is this.

If you're a dude, you have to get your lady something.

Even if she says, even if she says don't, it is a lie.

Is that not right, Heather?

Correct.

...