meta_pixel
Tapesearch Logo
Log in
The Chalene Show | Diet, Fitness & Life Balance

Vaginal Exams and Physician Insemination is Legal Without Consent | Plus, Doctor Files for Bankruptcy and More!! - 801

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 25 February 2022

⏱️ 37 minutes

🧾️ Download transcript

Summary

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Today, she’ll give her thoughts/feedback on the episodes she did this week about wine, alcohol, and fake gurus! Chalene also provides huge updates on the lawsuit and shares the changes that have already occurred with medical laws (in some states) due to her Reels!

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Go to Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout

Join our awesome PodSquad on Facebook here!

Links from today’s episode:

Connect with me on your fav social platform:

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Did you know that 50% of people who have ADHD, including those of you who may be undiagnosed

0:07.4

but you suspect that you have it, also have a sleeping disorder.

0:12.3

50% of people, isn't that crazy, which probably means a very large percentage of the population

0:17.0

has a sleeping disorder and is unaware.

0:19.9

Sleeping disorders include like restless legs syndrome, circadian rhythm disruption, and

0:26.1

that is really common for people of ADHD.

0:28.8

That's basically, if your brain turns on at a later point in the day, like most people

0:36.6

are kind of like shutting down around 9.30, if that's when your brain starts revving up,

0:42.2

it disrupts your circadian rhythm and it's your circadian rhythm that kind of tells your

0:47.8

body or your brain when to start producing the hormones that help you to sleep.

0:52.6

So melatonin is a hormone that you should produce naturally.

0:56.8

But again, if your circadian rhythms are off, you might not be producing enough.

1:02.2

So that's a sleeping disorder.

1:03.6

I mean, there's so many different sleeping disorders that I don't think people are aware

1:07.5

of.

1:08.9

And also that people, I think, fail to recognize the fact that if your hormones are at a

1:15.9

whack, your sleep is going to be at a whack because hormones control your sleep.

1:19.7

Isn't that crazy?

1:20.7

That's one of the reasons why when I talk about CBD, CBD is very powerful.

1:25.3

You can help recalibrate your central nervous system.

1:28.2

It has more of an impact on some people than others without a doubt.

1:32.5

But when you combine CBD with melatonin and the third ingredient, and this is the key,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.