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On Health

Vaginal Ecology - What You Need to Know

On Health

Aviva Romm

Health & Fitness, Arts, Alternative Health, Medicine

4.81.4K Ratings

🗓️ 23 August 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

I’m a vaginal ecologist. Say what? Yes, you heard that correctly, a vaginal ecologist. Ecology is the relationship of organisms to one another and to their environment – their ecosystem. And just like any ecosystem in nature, your vagina has its own special ecology. Your overall health affects the health of your vaginal ecology, and your vaginal ecology in turn, affects your overall health - in more ways than you might expect! Join me today as I walk you through all things related to the fascinating world of vaginal flora—the microorganisms that call your vagina home—and together we’ll explore the root causes behind recurrent vaginal infections, bacterial vaginosis, I'll also break down my recommended methods for prevention, and so much more. At the end of the day, there’s no advocacy group out there that’s dedicated to keeping our vaginal ecology healthy! I hope this episode helps you to be an advocate for your own! Thank you for taking the time to tune in to your body, yourself, and this podcast! Please share the love by sending this to someone in your life who could benefit from the kinds of things we talk about in this space. Make sure to follow along on Instagram @dr.avivaromm to join the conversation. For the accompanying article head over to https://avivaromm.com/vaginal-ecology-down-there/ Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements Practitioners - you can also learn how to create your own accounts at fullscript.com/practitioner-signup/AVIVA

Transcript

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0:00.0

From the stuff your mother never told you to the stuff your doctor never learned, on health

0:09.6

is what happens when a midwife, plus a Yale trained MD, shares about all things women's

0:14.6

health.

0:15.6

From periods to menopause, sex to reproductive health politics, motherhood to mental health,

0:21.0

join me for taboo busting conversations that demystify and destigmatize our bodies, all

0:26.8

bridging the gap between conventional medicine and wellness.

0:30.4

Along the way, we'll be exploring the science and wisdom of how our bodies work, what makes

0:34.8

us well, what gets in the way, and how we can live our best lives on our terms.

0:40.4

When it comes to women's health and wellbeing, there's nothing we won't talk about.

0:44.2

The new medicine for women is here.

0:46.0

I'm Dr. Revivaram, welcome to the podcast.

0:56.8

Hello everybody, you know, as a midwife and a women's health doctor, I spend a lot of

1:02.2

time thinking about and looking at and taking care of women's vaginas and they never

1:08.1

cease to amaze me.

1:09.1

In fact, there's so many aspects of women's bodies that continue to astonish me and give

1:14.6

me these aha moments.

1:17.0

And one of those areas that just continues to yield new information, more science and

1:23.4

more fascination for me, is the microbiome.

1:26.5

And I am especially interested in the role of the vaginal microbiome and our health.

1:34.3

Just recently, a girlfriend called me up and she was on holiday in another country and

1:39.6

got some significant itching down there.

1:42.1

And as I walked her through how to restore her vaginal microbiome health and the things

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