USR 391: The Power of Positivity with Dr. Sasha Heinz
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 30 May 2018
⏱️ 25 minutes
🧾️ Download transcript
Summary
Mindset is everything! People talk about it all the time but it's because it is true. Your business will stay healthy only if you keep your body and mindset on the same road. We all need some positivity in our lives and today I wanted to bring you some.
In today's episode, I am talking to positive psychologist Dr. Sasha Heinz. She helps people every day get into the mindset of positivity. She is pulling back the curtain on how we as business owners can into this type of mindset and we can do every day to stay there.
(2:45) "The world told me that you check these boxes and you are going to feel good and that never seemed to work." –Dr. Sasha Heinz
(4:28) "Hustle for business but not for your worthiness."—Dr. Sasha Heinz
(9:49) "High achievers or over-achievers they buffer. Their emotional novocaine is business or action. They make themselves feel better by doing more, even if it's not the best for them."—Dr. Sasha Heinz
Connect with Dr. Sasha
https://www.instagram.com/drsashaheinz/?hl=en
https://www.facebook.com/drsashaheinz/
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 391. |
| 0:05.0 | I'm Kelly Roach and you are listening to Unstoppable Success Radio, |
| 0:10.0 | the podcast for achievers, believers, Dreamers, and Doers who want to build a profitable sustainable business around a life of purpose, fulfillment, freedom, and family. |
| 0:23.2 | Now let's get down to business. |
| 0:27.0 | So I'm super excited today guys to share with you |
| 0:30.0 | our special guest this week, |
| 0:31.8 | Dr. Sasha Hines. |
| 0:33.8 | Sasha, welcome to the show. |
| 0:35.9 | Hi, so excited to be here. |
| 0:37.7 | Excited to have you here. |
| 0:39.0 | So I'm going to tell our listeners |
| 0:40.6 | a little bit about you, and then we'll dive right into the show. So guys I brought |
| 0:45.0 | Sasha on the show today because she is an expert in positive psychology, behavioral |
| 0:51.0 | change and the against literally, I was going to say every single day, |
| 1:03.1 | but I'll say probably every five to 15 minutes |
| 1:06.0 | in our business all day every day. |
| 1:07.4 | And so, Sasha, I'm super excited |
| 1:09.5 | for our listeners to get some great tips |
| 1:11.5 | from you and how to deal with that. |
| 1:14.7 | You know, so Sasha has leveraged her academic experience as a former faculty member at |
| 1:19.4 | the University of Pennsylvania's Master of Applied positive psychology program to give her clients the tools to change |
| 1:26.9 | their lives for good. And she basically runs a private practice where she's helped people to |
... |
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