USR 293: Improve Your Health, Grow Your Wealth Addressing The Root Cause
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 13 October 2017
⏱️ 12 minutes
🧾️ Download transcript
Summary
"Your life can change in an instant"
Tony Robbins said this over and over again for the past 15 years. In all honesty, I didn't understand it the first few times.
The key heartbeat in your business is the ability to implement strong strategies, put in the work and be mentally present… which means you've got to be operating at your peak. This year, I hired a personal trainer to get back into shape and improve my health. In that instant, I've changed my life (more on that in the episode).
Have YOU invested in your own health and wellness? The energy required to grow a business means you've got to take care of yourself FIRST. Find the means to build up your energy so you can be fully present for yourself, your business, and your family.
(3:49) "My fatigue was so bad during the day I didn't even want to get out of bed. I was so exhausted. I was dragging my way through appointment after appointment, struggling my way call after call. I really wasn't happy or present in anything I was doing because I was so tired."
(7:18) "We all know our ability to build our wealth is directly tied to our energy level and our energy level is essentially going to determine our ability to achieve all our goals and dreams because you can know the right things to do but without the drive and the spark and the energy to do them...that knowledge doesn't do you any good."
(9:15) "The energy I have now working with the trainer, to raise my energy level, my strength, my endurance is priceless. I don't wake up in the morning feeling fatigued anymore. I can hope out of the bed at 6am and BOOM ready to go."
For more business tips and strategies, follow along with Kelly:
Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/
Website: https://kellyroachcoaching.com
Instagrams:
UE Revolution: https://www.instagram.com/uerevolution/
UE Marketing Mastery: https://www.instagram.com/uemarketingmastery/
Kelly Roach: https://www.instagram.com/kellyroachofficial
Twitter: https://twitter.com/kellyroachlive
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Unstoppable Success Radio, episode 293. |
| 0:05.0 | I'm Kelly Roach and you are listening to Unstoppable Success Radio, |
| 0:10.0 | the podcast for achievers, believers, dreamers, and Doers who want to build a profitable, sustainable business |
| 0:17.6 | around a life of purpose, fulfillment, freedom, and family. |
| 0:22.4 | Now let's get down to business. |
| 0:24.0 | What did Tony Robbins mean when he said your life can change in an instant? |
| 0:30.0 | I heard him say this phrase so many times over and over again over the course of the last 15 years of studying his work and passionately working to implement his teachings. |
| 0:42.0 | Tony Robbins to me has been a great mentor and model and leader that I have learned so much |
| 0:48.3 | about business and life from and I'm sure the same applies to many of you that are listening today. |
| 0:54.0 | But when I heard that phrase, your life can change in an instant, |
| 0:58.3 | I really never got it. |
| 1:00.3 | Because I thought to myself, but your life doesn't change in an instant. |
| 1:04.0 | Even if you make a decision today, that doesn't instantly wipe away your money concerns or, you know, transform your business or your body or your relationship or you know whatever |
| 1:15.4 | it is in your life that you're dealing with or working through and trying to overcome. |
| 1:20.0 | And so to me that was the one thing I kept getting stuck on, and I simply couldn't wrap my head around what he meant. |
| 1:28.0 | Until this year, I started working with a trainer. |
| 1:31.2 | Now, in the Improve Your Health health grow your wealth segment of the |
| 1:34.2 | podcast every month I bring to you an episode that's really focused on the |
| 1:39.6 | the key kind of heartbeat of growing your business which is being energetically |
| 1:44.8 | capable of implementing the strategies of doing the work and being mentally |
| 1:50.5 | present and sharp enough to achieve your goals, |
| 1:53.5 | which is why we do this episode every week, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kelly Roach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kelly Roach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.