USR 269: Siphiwe Baleka: Starting a Movement to Fight Obesity
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 23 August 2017
⏱️ 31 minutes
🧾️ Download transcript
Summary
FITNESS: the one thing we all wish we were more involved with but have the hardest time actually doing it. Raise your hand if this is you (I know my hand is raised)!
In this episode we are chatting with Siphiwe Baleka who, after spending years training to swim professionally, took a different turn with his life. But it wasn't originally a turn to entrepreneurship (yet).
Once he graduated school, Siphiwe got into the profession of truck driving. Noticing the weight he gained after just a couple weeks, a lightbulb went off and the result was-- a 13 week weight loss program for busy people who can't get to a gym, don't own the equipment in their houses, or don't have access to healthy food markets easily.
Whether you're a truckdriver, consultant, busy parent, or simply someone who wants to maximize the little time they have, Siphiwe created something anyone can benefit from.
We create excuses to not doing something or say we will do it tomorrow but THE TIME IS NOW! So what are you waiting for? This is Siphiwe's philosophy - his exercises are 4 minutes long and are simple and creative ways to get active and burn fat fast.
When you get the mindset to win and succeed, positive things will happen. Put yourself in a place where you will succeed and get your mindset in the zone! It's time to change your concept of what a workout is and start getting active no matter what!
Grab a copy of Siphiwe's book and dive into the 4 Minute Fit workouts and his 13 week weight lose program!
http://www.siphiwebaleka.com/4-minute-fit/
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 269. |
| 0:05.0 | I'm Kelly Roach and you are listening to Unstoppable Success Radio, |
| 0:10.0 | the podcast for achievers, believers, dreamers, and doers who want to build a profitable, sustainable business around a life of purpose, fulfillment, freedom, and family. Now let's get down to business. |
| 0:26.1 | Welcome to Unstoppable Success Radio. I am your host Kelly Roach, |
| 0:30.1 | and I am thrilled to be back here today with an unbelievable guest for you guys. |
| 0:34.0 | His name is Sephueh Balaka and he believes and lives upon the premise that anyone with four minutes can get fit. |
| 0:41.0 | And we're going to dive into that today. |
| 0:43.0 | So Peeway, welcome to the show. |
| 0:45.4 | Thank you, Kelly. |
| 0:46.6 | I am so excited to be here. |
| 0:48.2 | It's an honor. |
| 0:49.2 | Thank you. Absolutely. |
| 0:50.2 | Well, you've won world championships in swimming. |
| 0:53.0 | You've had an unbelievable career and now you're helping people around the world to get fit. |
| 0:58.0 | So I'm really, really excited to learn from you today and to share your journey, your experience, and some |
| 1:05.6 | tips and strategies with our listeners that they can pull from what you're |
| 1:08.7 | doing out there to make a difference in your new business. So let me share a little bit about you and then we can dive |
| 1:14.6 | right in. So Bue A Balika is the founder of Fitness Trucking LLC and he |
| 1:19.0 | serves as the driver health and fitness coach at Prime Inc, |
| 1:23.2 | one of America's largest trucking companies. |
| 1:26.6 | His innovative on-the-go wellness program |
| 1:28.8 | has helped thousands of truck drivers |
... |
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