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The Kelly Roach Show

USR 224: The Choice to be Happy

The Kelly Roach Show

Kelly Roach

Entrepreneurship, Business

4.9965 Ratings

🗓️ 29 May 2017

⏱️ 14 minutes

🧾️ Download transcript

Summary

Tell me this: Why do we do anything we do? What drives us? What is it in the morning that we wake up seeking for?

 

You might answer with a host of other words besides happiness to the question above, but I will give you this to consider: in everything we do, we aim to be happy and fulfilled. The greatest gift you can give to both yourself and the people you're close with is to peaceful, present, joyful, and invested in each moment.

 

With today's episode, I hope to inspire you to make the choice to be happy. Society tries to tell us what should make us happy… things like status and possessions. But when you place your happiness in external objects, you lose out.

 

Remember this: our time on this Earth is limited. Every day you spend unhappy is a day you never get back. You need to give the power back to yourself when it comes to how you feel every single day.

 

Start with these considerations:

  • What is your 'core setting' -- aka the state you settle into daily. Are you optimistic? Pessimistic? Anxious?
  • Would altering your core setting serve you? Can something like 10 minutes of gratitude each morning shift your persona?
  • Who holds the power over how you feel? (I'll give you the answer - it's you!)

 

 

Be the person who doesn't allow a struggle, misfortune, or tragedy from the past recycle itself over and over in your life. Who takes back the power in their lives. Who makes an impact and serves the world and leaves a legacy.

 

The choice to be happy is yours.

 

For more business tips and strategies, follow along with Kelly:

Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/

 

Website: https://kellyroachcoaching.com

 

Instagrams:

UE Revolution: https://www.instagram.com/uerevolution/

UE Marketing Mastery: https://www.instagram.com/uemarketingmastery/

Kelly Roach: https://www.instagram.com/kellyroachofficial 

 

Twitter: https://twitter.com/kellyroachlive

Transcript

Click on a timestamp to play from that location

0:00.0

Unstoppable Success Radio, episode 224.

0:05.0

I'm Kelly Roach and you are listening to Unstoppable Success Radio,

0:10.0

the podcast for achievers, believers, dreamers, and Doers who want to build a profitable, sustainable business

0:17.6

around a life of purpose, fulfillment, freedom, and family.

0:22.4

Now let's get down to business. Why do we do anything that we do?

0:28.2

What drives us? What is it in the morning that we wake up craving seeking and working for.

0:34.0

Welcome to Unstoppable Success Radio.

0:37.0

I am your host Kelly Roach and thrilled today to be talking to you

0:41.0

about the choice to be happy.

0:43.0

Now, when I ask you those questions about why we do anything that we do, what drives

0:49.0

you?

0:50.0

What is it in the morning that wakes you up and gets you out of the bed seeking achieving driving and working?

0:56.0

You may initially answer with a whole host of other words, adjectives, and feelings besides happiness.

1:05.0

But if you ask yourself again why do you want those things

1:10.0

at the end of the day, the root of it always comes back to being happy.

1:16.0

For each of us, we define happiness differently, and it takes all different forms. But at the end of the day, this is what connects and

1:25.3

unifies each one of us, each part of the human family. And this is why you often hear me

1:32.4

giving moms the advice to stop with saying that they have

1:36.2

mom guilt over pursuing their dreams or working on their passion project or doing their

1:41.8

side hustle. because the greatest gift that

1:44.9

you can ever give to the people that you love is being a happy fulfilled person

1:50.4

so that in the moments that matter and in the time that you do have with them, you can

...

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